It's quitting time The Great American Smokeout was Nov. 19, but any day is a good day to quit smoking.

CHRISTUS reaches out to help heal communities Dedication to the CHRISTUS Health mission makes all the difference to thousands in our communities

	Arthritis and the flu
	People with rheumatoid arthritis or lupus have an increased risk for severe complications from the flu.
	Heart health: What is a stress test?
	An exercise stress test can show how well your heart performs and detect problems that can be treated.
	Spotting health fraud
	Health fraud not only hurts your pocketbook, it could put your health in jeopardy as well.
	Daily care for people with Alzheimer's disease
	Tips to help caregivers make everyday tasks easier.
	Treating the flu
	Tips to help you feel better.
	Handwashing can keep you healthy
	Regular handwashing is a simple, effective way to protect yourself from germs.

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